Frustrated

Frustrated

Plutchik-wheel

When a feeling is not a feeling…

I don’t trust words that end in “-ed” when they are used to describe emotions.

Take “loved” for example, as in “I feel loved.” Well, no, “loved” is not a feeling. That sentence really means that you have noticed that someone loves you. What you feel is another thing. You may feel happy, joyful, ecstatic; you may feel love in return for the person who loves you.

On the other hand, if the person who loves you is a spouse that you want to divorce, you may feel guilty, sad, impatient, angry…. If the person who says “I love you,” is stalking you, you may be afraid, angry, anxious, curious…. Continue reading